Discover what clean beauty actually means, how it differs from natural skincare, and why beauty labels need a closer look.

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Once you understand what to look for and what companies deliberately obscure, reading labels becomes almost automatic. Let me ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

How to read a cigar label properly, from origin and wrapper to format and maker, so you know exactly what you are lighting.

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...

A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...