While we all know the key to good skin is a strong routine and take time to ensure our hair gets the nutrients it needs, many forget to give the same amount of time and attention to their teeth. With ...

Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...

A consistent oral hygiene routine is key to a healthier smile and long-term dental health. This video covers essential daily ...

We all know the basics of staying clean. Shower regularly. Brush your teeth. Wash your hands after using the bathroom. But beyond these fundamental habits lies a whole universe of less-discussed ...

“Research shows that oral health is connected to systemic health. Many of the health problems that we have systemically actually start in the mouth,” says Becky Smith, CRDH, EdD, FADHA, president of ...

Almost 70 percent of people want to live to 79 to 100 years old, according to the Pew Research Center. In other words, longevity is the thing! And that makes sense. More time with loved ones? Holding ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

When couples want to get pregnant, they usually think about their diet, exercise, and medical checkups, but they often forget about their oral health. Poor daily hygiene, gum disease, and cavities ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...