Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Imagine an intense fitness race where you run, push, row, and lunge your way to the finish line—no obstacles, no surprises, just a relentless test of endurance and strength. That's HYROX, the global ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It’s the first day of June, and I’m at ...

The HYROX World Championships 2024 is set to take place in the picturesque city of Nice, France, between 7-9 June. Known for its blend of rigorous endurance and functional fitness, the event is a must ...

WHEN HYROX STAGED its U.S. coming out party in New York City earlier this summer, the German fitness race sensation wasn't hosting a limited field of elite athletes. The estimated 5,300 competitors ...

A 74-year-old woman said she had been given a "once in a lifetime chance" after she qualified for the Hyrox World Championships. Annie Reid, from Bulmer, Essex, has always been active, but started ...

Hyrox is one of the biggest fitness trends of the last 12 months, but why is it so popular? Fresh off the back of her third ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork for an Olympic bid ...

There is fit, and then there is HYROX fit. Merging endurance with functional training, this fitness competition—launched in Germany in 2017—has surged in popularity in no time at all, attracting some ...