Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns, according to a new study ...

Traveling is one of life’s most rewarding experiences, but sharing it with others can take it to another level entirely. Group travel offers a unique blend of adventure, connection, and shared joy ...

Bridget Allen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...