Your self-critical inner voices don’t deserve the airtime you give them. Here’s how you can break the cycle of self-sabotage. Self-sabotage, the bane of personal progress, often manifests in subtle ...

Are you disconnected from the person you were before you started your business? Here’s how to regain control over your inner design. Your inner self often gets neglected while you’re designing your ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Artudio is set to present 'Whispers of the Inner Self', a solo exhibition by contemporary artist Suchin Shrestha, at its ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Self-rejection can be a challenging and distressing experience, but it’s not ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Inner change begins when people question their habits, beliefs, and sense of purpose. Books that focus on self-discovery do ...

Whether you realize it or not — we all have an inner critic. The inner critic has good intentions. It wants to keep you safe. Unfortunately, it can become a problem because it wants to limit you to ...

As a therapist, one of the first things I notice about people is the way they speak about themselves. I often marvel at the human ability to be so self-deprecating. Why does it matter how you speak to ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

Hatred is one of the most common emotions we all have in common — unfortunately, this sometimes includes self-hatred. "Why do I hate myself?" you might wonder as you pick yourself apart time and time ...