These days there are more superfoods on grocery store shelves then there are superheroes in the Marvel movie universe. One newcomer to the superfood group you may have been hearing about lately is ...

Chicory root contains inulin, which helps improve digestion and gut health. It can be used as a caffeine-free coffee ...

Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Inulin is a non-digestible fibre ...

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

One product is great for bloating, gas and regulating your bowels A NEW report has shown that taking a daily fibre supplement can improve brain function in those aged over 60 in just 12 weeks. King’s ...