If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

Chicory root fiber may help support regular bowel movements, weight loss, and improved blood sugar control, among other benefits. But it can cause side effects like bloating in some people. Chicory ...

If you've seen chicory root coffee at the grocery store and been confused about what it actually is, you're not alone. While many have embraced eating the leaves of chicory plants—tightly packed heads ...

Inulin is a type of dietary fiber that is often available in a powder form. Research has linked inulin to various health benefits, like helping control diabetes, improving digestive health, and aiding ...

Whether sour, flavoured, sparkling, organic or plant-based, your drink will be trendy if it contains chicory fibres. Fibruline™ Instant chicory root fibres is an excellent source of fibre for white ...

We may receive a commission on purchases made from links. For centuries, people turned to plants for their medicinal ...

When it comes to what we eat, fiber is often under-consumed in American diets. This is a problem because it can help safeguard us against a host of ailments, including heart disease and certain ...