Bending your knees to climb the stairs. Moving your fingers to button a shirt. Swaying your hips to a favorite song. Most of us don’t give much thought to these simple movements, unless they start to ...
Do you know why your joints pop, crackle, or snap? Here's what an expert has to say ...
That twinge in your knee before rain isn’t just in your head — your joints are responding to atmospheric changes in fascinating ways. For generations, people have claimed they could “feel” approaching ...
Researchers have figured out how psoriasis can quietly turn into joint disease for some patients. Immune cells formed in inflamed skin can travel through the blood and reach the joints, where they ...
I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...