A balanced diet doesn’t just change how you look — it fuels your workouts, speeds up recovery, and helps you build muscle ...

People with PTSD struggle with a variety of symptoms, including re-experiencing traumatic memories via nightmares, intrusive thoughts, and unwanted repetitive patterns of behavior; depressive symptoms ...

Co-founder Dr. Mehmet Erdoğan noted the seasonal impact on recovery, stating: “The first days after a hair transplant are critical for graft adaptation. During winter, reduced sweating and sun ...