Needless to say, this isn’t the first time this has happened. It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making mistakes like this.

Life can be incredibly confusing. We all want a good life filled with happiness and peace. We yearn to wake up each morning with gratitude and end our days with a sense of fulfillment. But achieving ...

Every young athlete faces moments of disappointment. As parents, we struggle to watch our children deal with failure, whether it's a missed shot, a lost game, or even just a moment of hesitation that ...

No matter how much you work to improve your emotional intelligence, you’re going to make mistakes. A few weeks ago, I let my emotions get the best of me. Basically, I fell victim to shiny object ...