For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...
Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Who among us wouldn’t want to ...
A WWII veteran celebrating his 106th birthday has revealed the secret to his long life. Great-great grandfather Leslie Lemon, from Aylesbury, Buckinghamshire, England, eats custard every day. His ...
The scientist, who died at 91 on Wednesday, was a model for healthy aging. By Dana G. Smith and Nina Agrawal Jane Goodall, who died on Wednesday at the age of 91, followed several principles that ...