Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Repeated exercise, or wasting, can change the way key genes work.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...