Add Yahoo as a preferred source to see more of our stories on Google. One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist ...

There’s no easy way to put it: Lower back pain just plain sucks. Whether it’s dull and achy, sharp and shooting, or tight and stiff, discomfort on your backside is no picnic. But the good news is ...

If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...

Plus find out when to apply heat vs. ice packs to encourage healing ...

Dr Abigail Lindo, Registered Physiotherapist Lower back pain is one of the most common health complaints in the world. According to the World Health ...