Time management expert Laura Vanderkam shares five key insights from her new book that will help you make time to be your best self. Below, Vanderkam shares five key insights from her new book, ...

Listen to a successful woman discuss her failure to bear a child, and the grief comes in layers of bitterness and regret. This was supposed to be the easy part, right? Not like getting into Harvard.

For many years, I have coached people to all kinds of different goals, from the standard fitness goals to what Jim Collins would classify as BHAGS (“Big Hairy Audacious Goals”) in both personal and ...

Chris Hemsworth opened up about his nearly 15-year marriage to wife Elsa Pataky during a recent interaction with Jay Shetty ...

Success is demanding. It calls for sharp thinking, bold decisions and relentless energy. But here’s a question: How are you fueling that drive? For many professionals, the answer is late nights, ...

From time to time, you might notice a shot of a clock in a movie. In a film like "Back to the Future," they're key to the plot; lightning strikes the clock tower at exactly 10:04 p.m. But often, ...

Raise your hand if you’ve ever done the following? You glance at the clock, hoping it will move faster. Despite this, the afternoon stretch seems endless, and every minute seems to drag. If you’re ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

Philadelphia is not widely considered a hotbed for dance culture — it is better associated with punky, DIY grit. One key exception is Making Time, a lifeline for adventurous showgoers in the City of ...

At Melbourne Elementary School in north-central Arkansas, time for science is a priority—even for the youngest students. Starting in kindergarten, teachers dedicate 30-40 minutes for the subject each ...