My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

When people in a relationship have similar interests in some of the same activities, they will typically experience a ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...

This research-backed technique invites you to rediscover your spouse through sensation, attunement and shared vulnerability—beyond expectations. In the dynamics of marriage, intimacy manifests in ...

Marriage is maintained not solely through affection; it relies on intent, dedication, and framework. Many couples enter into ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...