Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

These Mediterranean-inspired dinners come together in just one pan, making weeknight meals feel as relaxed as a mini vacation ...

These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole ...

These vibrant plant-based Mediterranean dishes bring together bold flavors, wholesome ingredients, and the kind of ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Cool weather calls for dinners that comfort without feeling heavy. These lighter recipes bring warmth and satisfaction, ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

New Menu Offerings Include Vegan-Friendly Baked Falafel, Moroccan Citrus Roasted Chicken with Turmeric Rice and Sorrentina Baked Ravioli PLANO, Texas--(BUSINESS WIRE)--Zoës Kitchen (NYSE: ZOES), a ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

It’s easy enough for anyone with a few basic technical skills and something to say about food to start a social media platform. Most fizzle as fast as they begin. Suzy Karadsheh is among the rare ...

NEW Mediterranean Family Dinners: These dinners provide convenience at a great value and are available in two sizes (small at $32.99, which serves 3-5 and includes two sides; large at $42.99, which ...