The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and ...

Sports injuries sustained by female athletes tend to be worse during their period, a new study reports. Injuries are more ...

Tracking your menstrual cycle can help you to better understand your body – and work with it – so that you can optimise your training. While the menstrual cycle remains largely taboo and ...

The menstrual cycle is the monthly series of hormone-driven events in the body that culminates in either a menstrual period or pregnancy. Each menstrual cycle starts on the first day of a period ...

is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting on wearables, health tech, and more. Before coming to The Verge, she worked for Gizmodo ...

Menstrual health often focuses on hormones, nutrition, and lifestyle habits, but hydration is frequently overlooked. Water is ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...