One of the loftiest fitness goals requires more than just effort. Our experts break down maingaining—and more—in this roundtable discussion. SOME OF THE strongest critiques of the fitness world come ...
Exercise Scientist Says These Popular Exercises Are a Complete 'Waste of Time' originally appeared on Men's Fitness. Mike Israetel of Renaissance Periodization doesn’t hold back when it comes to ...
Me and Dr. Mike Israetel aka ‪RenaissancePeriodization‬ challenged each other to an ALL OUT battle in Jiu Jitsu! You don't wanna miss this one! Why Marjorie Taylor Greene's break from the GOP on the ...