It's the queen of autumn: sweet, melting, colorful... and incredibly good for us! Butternut, pumpkin, spaghetti or butternut ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

May 5—For Kay Corpus, M.D., yoga instructor and owner of The Loft, understanding one's body and learning how to move and breathe functionally are the biggest keys to being healthy. Corpus has been a ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Dates are not only delicious but also provide multiple health benefits. Regular consumption supports the body from the inside ...

Share on Pinterest Natural wine enthusiasts tout various health claims, but experts say most health benefits lack sufficient evidence. Sue Barr/Getty Images The natural wine movement has many ...

Fruit, with an array of bright colors and sweet flavors, is definitely nature’s candy. But unlike traditional candy that causes cavities and sugar crashes, fruit has amazing benefits for your health.

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

Explore the key dandelion root tea benefits, how to make it and why adding root dandelion tea to your routine can support ...

Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.

The Auvulis Vitality Ring presents a remarkable solution for individuals seeking to enhance their health and well-being through natural methods. By combining the principles of acupressure with ...