A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

Ready to go full caveman—and get lean? Before you can whip up even a single Paleo recipe, you’ll need to stock up on these foods first. When you’re grocery shopping on the Paleo diet, one thing’s for ...

In an earlier time, Michele Rosen would have been called an alchemist. She takes arrowroot flour, coconut milk, broth and Dijon and creates a sauce that could be mistaken for cream, and combines ...

That’s what Althea Brown misses most about home in Guyana. Now living in Aurora, the 41-year-old recipe-developing food blogger turned cookbook author has replicated the feeling of belonging by ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Paleo Diet focuses on eating wholesome ...

IT’S BEEN A BUSY year for Portland, Ore., chef Gregory Gourdet. For five months, at the height of the pandemic, he ran Kann, a Haitian-inspired pop-up and outdoor yurt village. He also entered a pod ...

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...

I've always been active. In between my work as a speech pathologist, I loved Pilates, running, and golfing with my husband, Mike. But in December 2015, Mike was diagnosed with Barrett’s esophagus, a ...