This 1 small pasta-cooking trick can have a major impact on how your body feels

That quicker breakdown is also why soft pasta is often blamed for the classic carb crash. According to Rose, “Soft pasta will ...

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...
New York Post

Pasta can be healthy — but only if you cook it a specific way: ‘More chewable and digestible’

When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts say that cooking pasta a specific way can actually be better for you ...