To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

The stalwart spread is undergoing a huge boost in popularity as artisan versions favoured by gym bunnies and healthy eaters are driving sales ...

Mostly, breakfasts don’t bring memories. They are to provide nutrition to get to lunch. However, the other day the choice was a toasted bagel-type energy bar. I decided that peanut butter would ...