"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain cancers, and early death. To test and ...

Hand grip strength has been reported to be an excellent way to measure overall muscular strength. Some consider testing hand grip strength as another vital sign similar to measuring blood pressure, ...

Grip strength naturally declines over time, but age-adjusted reference ranges help distinguish normal aging from potential ...

Mobility. While grip strength isn't necessarily used when you're walking, it's associated with mobility. People with physical limitations are more likely to have decreased grip strength.‌ Overall ...