Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since ...

Ben Carson is not just tweaking the food pyramid, he is trying to flip the way Americans think about protein and meat. As the national nutrition advisor in the Trump administration, he has been ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

(NEXSTAR) – Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins unveiled new dietary guidelines for Americans on Wednesday, including a new food pyramid that might look a ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...