Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, ...

New study shows fungal mycelium protein grown on plant remnants can be used for fortification of plant-based diets, improving nutrition and taste.

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

Legumes like chickpeas provide protein, fiber, and minerals.Tofu is high in protein and often contains calcium.Whole grains such as quinoa and farro also offer protein and key nutrients. Eating ...

Share on Pinterest A new study suggests plant-based ultra-processed food consumption may increase the risk of heart disease and early death Ani Dimi/Stocksy Ultra-processed foods comprise a ...

Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...

New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

Consumer attitudes towards animal-free food, and plant-based meat especially, have seen better days. As consumer interest in sustainability declines, animal-based meat and dairy are seeing a ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.