Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

Antioxidant-rich pomegranates deserve to play a role your fall diet. It might be a bit of a process to seed the pomegranate fruit, but its tart and juicy arils, the edible seeds that come from the ...

Pomegranate seeds, also known as "arils," provide more fiber per serving than pomegranate juice. Both the seeds and juice offer antioxidants and heart health benefits. Pomegranate seeds, also known as ...

Q. Help! I bought a pomegranate at the store and am unsure what to do with it now. Should I cut it open? Peel it? Any suggestions? A. Pomegranates, the vibrantly pink fruit found during the wintertime ...

The pomegranate may look unassuming from the outside–but cut one open and you’ll find bright red seeds in the shape of a flower, just waiting to be popped into your mouth. Pomegranates and their ...

Rosh Hashana, the Jewish New Year, is celebrated Oct. 2 to 4 this year and has many wonderful foods associated with it. Apples, honey, beef brisket, noodle kugel — and shining on this list are ...