Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs may seem harmless, whether a person views these changes in a positive or ...

During childhood, getting older seems like the most exciting thing possible. However, as most adults know, the realities of aging can be frustrating. A study from Penn State’s College of Nursing found ...

“What you see reflects your thinking, and your thinking but reflects the choice of what you want to see.” –A Course In Miracles We live in a world that operates much like an echo chamber. What goes ...

Study reveals that older adults with positive expectations about aging report better cognitive health and less perceived decline. Study: Just as expected? Older adults’ aging expectations are ...