Q. My husband was recently diagnosed with alpha-gal allergy after an emergency room visit with a body full of hives and a swelling tongue. He has had reactions twice more after eating meat. When he ...

Quercetin is a pigment in many plants, fruits, and vegetables. Quercetin has powerful antioxidant properties and may help protect against certain health conditions, including heart disease. People can ...

Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

Bromelain is a combination of proteolytic enzymes obtained from pineapples and it’s traditionally been used to treat various health issues, particularly inflammation. As a result, bromelain ...

Over-the-counter (OTC) antihistamines like Zyrtec (cetirizine) and Claritin (loratadine) can help reduce allergy symptoms like itching, runny nose, sneezing, cough, flushing, nasal congestion, and ...