Khichi made with dal is one of the easiest Indian recipes. It gives us a simple delicious meal that doesn't weigh us down. It also offers us a great variety to pick any dal of our choice to make the ...

Back in the day, people ate according to the seasons, not air-conditioning. Today, doctors and traditional wisdom together agree that wheat, bajra, ragi or makki rotis suit different seasons because ...

Ragi paratha is a highly nutritious dish. As the world is waking up to the benefits of traditional foods that our ancestors ate, millets have gained much popularity. The various benefits that these ...

It would not be wrong to say that India loves wheat. From our rotis to our cookies and pastas, wheat rules our kitchen and plates and more often than not in cheap refined forms. According to food ...

Finger millet (Eleusine coracana L.), also known as Ragi in India is one of the important cereals which occupies the highest area under cultivation among the small millets. The state of Karnataka is ...

Dietary choices keep on changing with time as per the requirements of people. Past years have brought the revival of ancient grains and superfoods that were considered the healthiest of that time.

Ragi flour, also known as finger millet flour is a brownish-reddish color , which is full of protein, fibre, and iron. The most beneficial thing about adding ragi to your daily diet is that it is ...

When you're living with diabetes, breakfast isn’t just a meal; it’s a chance to start your day on a steady note. While many people are ditching sugary cereals and white bread, two healthy contenders ...

A calcium deficiency can lead to more intense menstrual cramps. Ragi is an excellent plant-based source of calcium, helping to maintain muscle health and ease cramps. It also has magnesium, which has ...

In India, pizza is loved by one and all. It is arguably one of the most loved recipes from Italian cuisine. Be it a store-bought pizza or a homemade one, pizzas always taste heavenly. However, many of ...