Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

From daily trainers to cushioned favorites, these picks make getting started easierA new year often brings fresh fitness ...

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

Come discover the running shoes that can carry you through your 2026 strides, combining everyday style with innovation and ...

Look, we get it. When the dark winter nights roll around, it's difficult to find the motivation to head out for a run or take part in an outdoor workout. For women, there are also a host of safety ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You know when you're having a really good run, and you feel like you could go ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

No matter what brand you’re shopping for, running shoes need to keep your feet, ankles, knees and hips supported while you’re moving. Whether you’re running long distances or just getting in a few ...

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...