We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Millions of women spend their nights tossing and turning and go through their days like a zombie, feeling tired, irritable and foggy. To blame? Restless legs syndrome (RLS), a condition marked by an ...

If you’ve ever gone to bed only to feel as if your legs are tingling, crawling, aching or almost vibrating so much that you can’t keep still, you may be one of the millions of people living with ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...