More evidence suggests letting a high-carb food like rice cool down before eating can increase a beneficial nutrient called resistant starch.

Yes, it's true. A splash of rice water is a well-kept gardening secret that can help you produce your most bountiful and ...

Rice starch, a soft, white powder over twice as expensive as wheat and corn starch, is used by the food industry for its gel strength, gelling temperature and starch granule rigidity. Key applications ...

Cooling cooked rice does more than just save it for tomorrow — it quietly changes the way your body digests it. From steadier ...

This everyday kitchen leftover could be the simple trick that encourages your pepper plants grow stronger, healthier, and a ...

The dietician elaborated, "When you are cooking and cooling rice for eight to 10 hours, the starch gets converted into ...

When it comes to bread, staling is one of a cook’s worst enemies. Within only a couple of days, it can turn a perfect loaf into lead — and refrigerating that bread only makes things worse. But staling ...

Doctors say rice alone doesn’t spike blood sugar; portions, pairings, cooking methods, and hidden sugars play a far bigger ...

Warm rice aids easy digestion and quick energy, while cold rice supports gut health, weight control, and better blood sugar balance ...