Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it? When you purchase through links on our site, we may earn an affiliate ...

CHICO — The crowd surrounding the Run for Food finish line roared as Tryon Jardin once again was the first to complete the annual 5K, beating last year’s time by almost 10 seconds. Jardin ran through ...

To start 2026 off on the right foot, hundreds of runners gathered for the annual Restart 5K Fun Run at Fleet Feet on Thursday ...

On the face of it, running and rowing share little in common. One is an upright activity, performed on land. The other is a sit-down activity, performed on the water. Elite runners tend to be lean and ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

MANKATO – A sneak peak at this year’s Kiwanis lights was just one of the prizes for runners in the YMCA’s Stride for All program. The program wrapped up on Saturday, with the return of the annual 5K ...

PORT ANGELES — The 23rd annual North Olympic Discovery Marathon started off Saturday under bright sunny skies Saturday with the vast majority of the runners more than holding their own against warmer ...

AND, THE "UNILEVER SELF CARE SOIREE" IS AT 5:30. FESTIVITIES ACTUALLY BEGAN TODAY WITH THE ANNUAL "5-K AT THE L-P-G-A." RUNNERS, FAMILIES, AND LOCAL RUN CLUBS LACED-UP THIS MORNING. THE RUN HAPPENED ...

WILLMAR — The Flags of Honor Memorial site was a fitting start for the Memorial Day/Law Day 5k race held Saturday, May 24. The event, hosted by the Kandiyohi County Area Family YMCA was part of the ...

For over a decade and a half, the Breezy Point 5K has brought the community together to run near island lake. Close to 600 runners signed up to run in this year’s race. What started out as a simple ...