It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...

Not all rumination is destructive. Mentally rehearsing scenarios where you have agency might be helping you prepare. Your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

This is part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before? And yet, ...

Add Yahoo as a preferred source to see more of our stories on Google. It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you ...

Thinking too much without pause drains your mind. Psychology calls this mental fatigue, driven by rumination. Your brain was ...

Without ruminative thoughts to deal with, men are able to live a far more carefree life. People love to talk about the harm that overthinking can do, but many still find themselves unable to stop.

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...

You could be making breakfast or trying to fall asleep when, suddenly, you're stuck in your mind and can no longer be present or settled. The replaying, rehashing, and second-guessing can feel ...