A recent study put another digital detoxing trick to the test. The concept is simply turning off your phone’s internet. As ...

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

The Brick offers an easy way to limit your screen time ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Phones make our lives easier in so many ways, but they can also take up a lot of our time. We’re scrolling, liking, texting and snapping so much that the devices can feel like an extension of our ...

It shocked me how much my screen time went down.

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...

The simple phone habit change that saves your screen time (and your sanity) ...

Sun Valley middle schooler Natalie is one of about 90,000 students signed up for summer classes in Los Angeles Unified — though it wasn’t her idea. “The main reason I put her in summer school is ...

You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

Kids today are growing up in a world where screens, apps and social platforms are part of everyday life. From homework to gaming to group chats, their digital lives can move faster than parents can ...