A shankh, or conch shell, is a marine shell that is spiraled and conical in shape. For Hindus though, the conch isn’t merely a shell that is an object to collect, it is an important device used in ...

In Germany, an estimated 14 million people are affected by obstructive sleep apnea syndrome (OSAS)—many of them unknowingly. A recent study found that regularly blowing a conch shell significantly ...

Navratri 2022: Blowing the conch shell or the shankh has special significance in Hinduism. Not just it looks beautiful but has many health and religious benefits as well. Many Hindu households have a ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, significantly ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

In Hinduism, the blowing of the conch shell, known as the "Shankha," is a tradition that's been around for a very long time. It's not just a musical instrument but rather a symbol of something deeply ...

Diwali 2022 upay: Diwali is around the corner and the preparations have begun in most Indian households. While Diwali ki safai is on, several conjectures regarding performing a special Diwali Puja ...

Having grown up in a mainstream Indian household, the shankh or the conch shell as I know is a symbol of a beautiful natural work of art and is associated with Lord Krishna. Its sound is supposed to ...