A study suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their inactive peers. Regular leisure-time physical ...
Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...
A study led by the University of Eastern Finland suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their ...