At 2a.m. local time on Sunday, March 8, 2026, clocks jump forward one hour, known as Daylight Saving Time. While this means we will lose an hour of sleep, we gain more evening daylight. One expert ...

Children’s Hospital Los Angeles is launching an effort to collect high-quality sleep data from children to ultimately allow for easier at-home detection of high-risk sleep disorders using Apple Watch.

"Not every child who has a sleep disorder needs an overnight sleep study," said Dr. Julie Boergers, the co-director of the lab. That's why here they may start with an EEG --which looks at brain ...

Dr. Jenna Wheeler of Orlando Health Arnold Palmer Hospital for Children Pediatric Critical Care Medicine joins WESH 2 during ...