The majority of Americans don't sleep well, according to a joint study between the National Sleep Foundation and IKEA. The assessment consisted of a survey of over 2,000 U.S. adults. It suggest that ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Audrey Stetson and John Redfield stop by Rest Up Sleep Solutions in Escanaba to learn about dental appliances that can ...

Excessive sweating at night isn't only uncomfortable, it can also disturb your sleep. Here's what to know about night sweats and helpful tips on how to manage symptoms. Taylor Leamey wrote about all ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some thoughts for a good night’s sleep.

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Difficulty falling asleep, frequently awakening during the night and waking up feeling unrefreshed are common signs of insomnia. More than 60 million adults in the United States face this challenge ...

Emma Rodriguez lay awake at 3 AM, staring at her ceiling for the fourth night in a row. As a busy marketing executive and mother of two, she knew her sleep deprivation was taking a toll on every ...

Sleeping well is crucial for your health, as your body repairs and restores itself during those precious hours. But falling asleep quickly isn't something everyone experiences. Insufficient or ...

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