We all know we need more protein in our diets, but it can be hard to obtain. Look no further than Trader Joe's to balance out ...

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...