Sit-ups can be an effective exercise to strengthen your abdominal muscles. You may feel a burning sensation during your abdominal workout, or soreness a day or two following exercise, known as delayed ...

Feeling a muscle spasm in your abdomen can be a mildly annoying experience — or a downright painful one. In many cases, abdominal muscle spasms can be prevented by making changes in your eating and ...

Chest and abdominal pain can result from mild and serious health conditions, ranging from gas to appendicitis or a heart attack. You may also have additional symptoms. Chest pain and abdominal pain ...

“Cramp” is a word that’s often used to describe any kind of pain in a muscle. If you’re experiencing a cramping sensation in your stomach when doing sit-ups, it might first be helpful to determine if ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Pain in the chest? The first thing that comes to mind for many is a heart attack in progress. While this can often be the case, all chest pain needs to be evaluated to rule out other cardiac ...