Have you ever thought back on an experience again and again, for years after it happened and potentially years to come? It could be as small a moment as tripping in front of people or saying the wrong ...

A senior leader I work with was surprised to learn that what was stopping her from taking on a new sizeable challenge at work was her incessant rumination about a situation that happened long ago. She ...

One of the most plaguing consequences of sibling estrangement is the thought pattern of rumination: rehashing the same thoughts, over and over, even when those thoughts breed sadness or negativity.

Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

The phrase “chew the cud” means to further chew partly digested food — but many of us use it to mean something rather more abstract. The scientific word for this is rumination: A process of breaking ...

It’s hard to let go of fear when that’s all you feel. It’s called rumination. The trick is finding ways to stop ruminating about the fear to be able to live fully until whatever is going to happen, ...

People who ruminated and worried excessively were helped by an online course, a randomized controlled trial found. An online course designed to curb negative thinking has had strong results in helping ...

Add Yahoo as a preferred source to see more of our stories on Google. It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you ...

This was a question one of my clients, Sarah, came to coaching with. Sarah was an accomplished manager and executive. During her career, she had earned two PhDs and over the course of twenty years, ...