Is Amazfit’s $99 subscription-free tracker a challenger to Whoop’s $200 a year band? I found out - The budget alternative collects lots of the same data, without requiring a subscription ...

Maybe you've seen those dangling straps at your gym and wondered, Since when do they offer S&M classes here? They're actually suspension-training systems, and there are some awesome reasons to strap ...

The next best upgrade of 2025 belongs to the Pixel Watch 4. You can read my review here, where I found the upgrades to be a mixed bag. (Dual band GPS? Great! Brighter screen? Eh, not really.) But the ...

People like to hate on resistance bands, but let me tell you something: I use them in just about all of my workouts—especially the ones I do at home—and they've helped me gain serious strength and see ...

I've ordered a bunch of new toys recently, and today I played around with the power wheel and straps (did a lot of rows, pushups, and ab stuff), and then I ran a mile to compare my outdoor time ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

If you’ve ever seen someone working out with a TRX suspension-training system, two thoughts have probably crossed your mind. (1) That looks like an awesome workout. (2) That looks totally intimidating ...

Halle Berry says she incorporates resistance bands into almost every workout she does. She loves that they are so versatile, affordable, compact—and easy for all fitness levels to use. Her go-to ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Resistance is one of the best tools for personal training. That’s why suspension trainers have become so popular. Suspension trainers were originally developed by the U.S. Navy Seals to keep them in ...

Some exercise experts recommend putting your workout routine on ice during winter months. Ice skating is an effective way to build muscle endurance and improve conditioning while burning calories, ...