Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

USA TODAY Reporter Greta Cross gave the new Zero Sugar Oreos a taste test. Here what she thought - and what taste-testers are ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone else, Gans says. (In fact, Cording points out that even people with type 2 ...

The temps are getting warmer, and you know what that means: It's time to dive into a tub (or bar, or cone, or sandwich) of ice cream. It's the only right way to celebrate all the happy spring and ...

A new study reveals how artificial sweeteners like sorbitol can impact liver health, potentially leading to steatotic liver ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe, while ...

While there's a clear difference between morning people and night owls, I think there's one thing everyone can agree on—there's no better place than Starbucks for a first-thing-in-the-morning stop or ...

On your mental list of foods to pay special attention to, gum probably falls near the bottom (if it makes the list at all). But that stick you chew every day could contain a bunch of stuff that’s not ...