Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Suspension trainers ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Add Yahoo as a preferred source to see more of our stories on Google. Those who struggle with classic Pilates or Reformer Pilates might benefit from TRX Pilates. Photo: Getty Images Pilates ...

YORK COUNTY, Pa. — In this week's FOX43 FitMinute Susannah Gillespie, a personal trainer from the York JCC is taking core to the next level by using the TRX Straps. For this move, all you need is a ...

Add Yahoo as a preferred source to see more of our stories on Google. Take a small hop forward balancing on left leg Drop your hands to the floor just in front of your foot then immediately jump your ...

Fourteen years ago, no one had heard of TRX. Today, it is one of the most in-demand at-home workout tools, backed by a company boasting more than 100 employees and annual revenues topping $50 million.

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to ...

"Gym rat" is a term that everyone has heard at one time or another. I like to believe that, most of the time, it is applied as a compliment to those who have dedicated themselves to living a healthier ...

DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader in functional training products and world-class training content, today announced a first-of-its-kind collaboration with ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...