Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

Add Yahoo as a preferred source to see more of our stories on Google. Tuna in and out of can on cutting board with herbs and spices - Ilia Nesolenyi/Shutterstock Tuna's versatility as an ingredient is ...

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

These two pantry staples differ in omega-3 content—plus, mercury levels, sodium, cost, and protein may also factor into which ...

Wanda Fish has succeeded where most have failed; the start-up has grown ‘very challenging’ bluefin tuna cell lines for cultivated fish production. Demand for bluefin tuna outweighs supply, making it ...

Tuna's versatility as an ingredient is baked into its branding: Chicken of the sea. And it's true — tuna is the palatable, ...