Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

How to get rid of waist fat fast. Exercises to reduce waist and abdomen at home, perfect for women. You can add a girdle ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

An inexpensive measure of obesity in children and adolescents that could replace body mass index (BMI) has been identified in a new study as waist circumference-to-height ratio. This measure detected ...

FRIDAY, June 27, 2025 (HealthDay News) — A person’s body fat percentage provides a better estimate of their risk for early death than their body mass index (BMI), a new study says. People with a high ...

This is one of the questions we see people enthusiastically love to ask many times. When you wear a waist trainer, it stimulates thermal activity in your cores and causes you to sweat around your ...

Body mass index (BMI) was almost three times more likely to classify children as overweight than waist circumference-to-height ratio, according to a new study. Published in Obesity and Endocrinology, ...