Water is essential for life - it regulates our body temperature, transports nutrients, and supports almost all bodily functions. However, as with almost everything, the dose makes the poison.

While we’re often told of the importance of water and drinking enough of it, like anything else that’s meant to be good for ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...