Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? By now, it's pretty likely you've heard about the concept of double cleansing.

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...

Share on Pinterest Double cleansing can help more effectively remove dirt, oil, and other impurities from your skin, but it can also pose some risks depending on how frequently it’s done and your skin ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Frye Hannah Frye is ...

But—really now—is it a must for achieving clear, truly clean skin, or is the rinse-and-repeat method going way overboard? For answers to those questions, we consulted three top dermatologists. Double ...