Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

U.S. Health Secretary Robert F. Kennedy Jr. is spearheading a federal push to rein in ultra-processed foods. But what exactly are they? The term is sometimes used interchangeably with “processed foods ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...